July 2023

Maintaining optimal kidney health is crucial for a healthy and active lifestyle. Kidneys are the primary organs responsible for filtering waste and toxins from the body, regulating blood pressure, and producing hormones that stimulate red…

A Bosu ball, with its unique design and multifunctional capabilities, has become a staple in fitness centres and home gyms alike. This versatile fitness tool offers an array of exercises to target various muscle groups and improve balance…

The anterior cruciate ligament is one of the knee ligaments prone to injury. It is a ring of tissue that links the femur and tibia and helps stabilize it. A hard landing or a forceful blow to the knee can cause an ACL tear. It is a…

As healthcare providers, the primary goal is to improve the quality of care for the patients. To achieve this, we must constantly explore new technologies and treatment options that can enhance patient experience and provide better…